Testimonials
Here's a few testimonials from clients i've worked with....
Fiona Frise, 43
Cat is so knowledgeable and has gone above and beyond to learn what is needed to give an expert service. Her discovery process is great for really delving into your current nutrition, why you’re there and your goals. I loved that we worked in stages and really working on forming some good habits and had achievable nutritional goals before moving onto new ones which made it both realistic to follow but making them part of my every day eating too.
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My energy levels started to go up, my ibs symptoms reduced, I also noticed I wasn’t craving as many sweet foods as we had introduced more proteins and fats, and my menopause symptoms reduced too. I have been able to continue with Cats recommendations.
Karen Sawry, 48
Cat's really helped me with healing my gut after long term antibiotic and medication use. Her support has been amazing and i'm slowly seeing the benefits of gut healing which for me means getting sick less often and having more energy. My afternoon slumps have gone and I feel less anxiety now I've changed the way I eat and made some lifestyle changes she recommended. Everything has felt achievable and I'm excited to move onto sustainable weightloss now.